Self-Empowerment

Graduate Student Commons above Cafe Iveta and Remy Franklin

Remy Franklin, life and leadership coach and creative empowerment officer, Remy Franklin Coaching, will lead the following 2nd-half of 2020 spring quarter workshops via Zoom:

The Science of Productivity
Thursday, May 7, 2020
12:00–2:00 p.m.
Via Zoom
REGISTER HERE

Graduate school is a productivity marathon in which long-term goals and flexible work schedules leave many students feeling exhausted and overwhelmed. Learn and implement practical, evidence-based skills for how to stay focused and get more done.


Building Success Habits in Graduate School
Monday, May 11, 2020
12:00–2:00 p.m.
Via Zoom
REGISTER HERE

Wake up, check Twitter, eat breakfast.... Our days consist of routines and habits that are not always aligned with our goals. Learn and apply simple, evidence-based techniques for building good habits and breaking bad ones.


Moving Beyond Writer’s Block
Thursday, May 21, 2020
12:00–2:00 p.m.
Via Zoom
REGISTER HERE

For most people, success in graduate school means writing a lot. So what do you do when you’re feeling stuck, blocked, or unmotivated? Gain a new perspective on writer’s block and learn foolproof methods for writing consistently on any topic.


Envision and Plan Your Next Step
Thursday, May 28, 2020
12:00–2:00 p.m.
Via Zoom
REGISTER HERE

Planning can feel hard - whether you’re preparing for summer research or graduating and thinking about what’s next. Join your peers for a guided, step-by-step process of mapping out a vision and goals for your next step. You’ll learn a valuable process and come away with a clear vision for what you’d love, including practical steps to get there.


Learn to Love Challenges and Failure
Monday, June 1, 2020
12:00–2:00 p.m.
Via Zoom
REGISTER HERE

Obstacles are a source of fun in sports and games, but when we hit a roadblock in life we often wonder, “What is wrong with me? Am I on the right path?” Gain a fresh perspective on challenges in your own life and practice skills for cultivating a growth mindset.